Join US-based meditation teacher Stephanie Nash (longtime student of and co-teacher with acclaimed teacher Shinzen Young) for three days of depth - combining sitting, movement, talks, and laughter - all in a spirit of depth, ease, and fun. Stephanie always likes to emphasize practical use of mindfulness in one's daily life to create more presence and well-being.
This is the first time Stephanie has made a public workshop like this available in Europe after much demand and spaces are limited. Please book early to avoid disappointment.
"Stephanie Nash has mastered the art of Mindfulness Coaching. She has a deep understanding and vast experience in this field. In addition to that, Stephanie has worked very closely with me in developing a distinctive form of mindfulness practice that is gaining increasing usage in clinical and educational settings. Since 1998, Stephanie has not only assisted & collaborated with me, but has developed techniques on her own that work effectively with a variety of sensory experience. I now use a way she created of working with my “Restful States” as the introductory meditation at all of my retreats. .... Stephanie students continue to express appreciation at her clarity, humor & skill."
Shinzen Young
www.Shinzen.org * www.BasicMindfulness.com
